| Running_training_and_land_conditioning.Sept-Dec 11 |
| Come and try it biathle training 2012.doc |
| south_west_region_development_pentathlon_programme_2012.doc |
Coaching Calender 2012
Running Training and Land Conditioning & Biathlon & Traithlon Events
Notes
1. Athletes are reminded to wear the appropriate clothing for training that suits the weather conditions. You are also advised to bring a bottle of water.
2. The training is open to all club members and will involve running training followed by some land conditioning exercises. Parents are also welcome to join in.
3. The training is geared towards athletes training towards the biathle, and biathlon events, but will also be of benefit to swimmers who do not wish to take part in these events.
4. The training will be conducted by Michael Flaherty who is the Great Britain Biathle Coach and South West Development officer for Modern Pentathlon. For further details contact me on Tel 01305 759047 or e-mail flaherty121@aol .com, for further details on the training or entry’s into events in the area.
